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My advice is don't throw yourself into this and make drastic changes that you can't stick with. Removing bad things from your diet slowly will make a large impact over time, and you won't feel like you are being deprived of things you like. Also, find ways to make your favorite foods in a healthier way. Love pizza? Try the…
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My favorite is to make chicken salad with an avocado, some plain greek yogurt, onion, cilantro, salt, chili powder, garlic, lime juice, and chicken. Really, just chicken salad made with guacamole. So so so so good.
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This looks incredible.