supragirl Member

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  • Yeah, I agree. I give out sweets occasionally but make sure I only buy enough for one class set or offer the class something else as a reward (like 10mins DVD/quiz/game) time at the end of the lesson :laugh: I'd be hopeless if I had sweets in my cupboard every day - my will power can't take the temptation especially when…
  • Why don't you try just not weighing yourself for a few weeks and then you should notice a difference :) I did that after Christmas because I was too scared to see how much I'd put on over the festive period! As for alcohol, I know it's bad, but depriving yourself of alcohol completely is not really practical do you not…
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