llrmax

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  • Stick to it daily and you will be surprised!
    in Hello Everyone Comment by llrmax October 2009
  • Congratulations!! You should be estatic..this site is great:heart: :blushing:
    in Can you see my diffrence...Im so happy Comment by llrmax August 2009
  • Drink a large glass of water and then eat some almonds. I munch on cinnamon almonds all day -25 of these generics are really low in calories. Also fruit - blueberries and strawberries-watermelon-apples. Low fat yogurt and low fat cottage cheese are good. Lots and Lots of vegetables/salads. I eat all day too but have taken…
    in Need low cal ideas for food! Comment by llrmax August 2009
  • This is ironic as I just went for sushi too! I had a rainbow roll and miso soup - it is delicious and love the fact that I came home to find that here on the community a site was listed with the calorie intake! Yeh!!
    in going for sushi!!! Comment by llrmax August 2009
  • okay.. so two days ago I weigh myself...156.8 today it reads 157.3 What the heck?! maybe it is that the muscle is starting to weigh or what.. I do not know. All I know is that I want it to read 137!!
    in Speaking of scales.... Comment by llrmax July 2009
  • Wow!! you look great - congratulations on your transformation. I also did an OMG when I weighed myself the other day at the gym. Feels great doesn't it!!
    in Look at the difference! Comment by llrmax July 2009
  • Me too - I have just found this site. Love the fact that I can really track what I am putting into my mouth and the excericse too. Currently at 167 and looking to get to 147. Hope this keeps me on track.
    in Just joined today!! Comment by llrmax June 2009
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