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I think you're right about the cals.... I just signed up for this site.. so I haven't logged on here... but I make a pack of chicken breast its usually 2- 2 3/4 pounds in a pack ill cook it on the grill with salt an pepper and have 2 slices of bread and a little bbq sauce.. the package usually last 2 days.. sometimes ill…
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Nope no wheat or gluten sensitivity... and plenty of rest and no medicine that causes weight retention...I'm thinking its the calories/food but even still there should be weight loss...
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I've Gained as much as 20 pounds.. I usually gain 10 and it last for 2 weeks.. its hard for a scale addict like moi :sad: :grumble: :yawn: :huh: