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$30 month taxes in. I live out in the boonies so its a community centre but it includes unlimited classes (except TRX training), has a large variety of cardio machines, a good weight machine circuit and a decently large area for free weight use. Open 6am-10pm on weekdays and 7am-7pm on weekends (so weekend hours aren't…
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I also end up packing lunches on a regular basis (and I travel for work so imagine packing food for 3 days AND having to deal with restrictions on food when I cross borders...NOT EASY!). Although I do manage to heat up some of my food (I'm not too proud to beg hotel front desk staff to heat up my meal in their staff…
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When I first starting losing weight (pre-MFP) I would reward myself with new workout gear (switched from baggy sweats to lululemon-style wear) for "big" strides forward. I would also reward myself with food but not in the way most people expect...I have a *tight* budget so the food choices I make, while healthy, can get a…
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Just chiming in to add that I'm in the same spot too. I had made some great progress while on a 4 week vacation break, went back to working my regular schedule (which, between my 2 jobs is pretty much EVERY DAY, about half of that time on the road) and all my new habits and routines fell apart. I gained back most of what I…
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I don't know what causes it but I have the same issue!! I've eaten kinda gross amounts of food in the past but now that I'm eating healthier...I'm struggling to meet my required calories. I'm eating fruits, veggies, lean proteins and even carbs but I just can't seem to get enough down (I won't keep eating if I feel full).…
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I'm with cbcbrass98 on this one. I think there is a kind of attitude adjustment needed. *Please don't take that the wrong way!!* Don't look at it as "I can only eat this much if I want to lose/maintain weight", try looking at it as "I can STILL eat this in smaller portions and lose/maintain weight". If you're looking at it…
