We are pleased to announce that today, March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
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I use Wolfram Alpha to calculate mine, an example here: http://www.wolframalpha.com/input/?i=calories+burned+walking+5+miles+at+3.5+mph+with+a+5%25+incline+weighing+218+lbs it uses common information from various health sources to best target your calorie burned rate. This is possible with many different cario-based…
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Male Age: 24 Height 5'10" Starting weight: 260 lbs Current: 227 lbs Goal: 170's
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I myself went off of milk completely opting for Almond Milk for it's benefits over dairy. The only places I have dairy now is where it's already cooked into something such as cheese.
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24 here
