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i am honestly sooo grateful for all your help and advice....what a fab bunch of people!!!
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thankyou so much for the replies.....but the point is....i have to do something inside my home, that is quiet, and cardio!!! I have my kids 24/7....no help or break apart from before 6am or after 9pm!!! If i buy a spin bike will i lose weight?? will my legs get big? and does anyone know which one to buy???? x
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what's a wind trainer then?? sorry i missed that earlier?!!
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ah, thanks for the advice. I have thoroughly reviewed the bikes and it seems you can get really good, robust, spin bikes intended for heavy use at home. There are many online spin classes and routines available too, which i know does not compare to a class but at least it will give an idea of how to work hard. I can be…
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ooo...thanks for the replies. I do have a dawes giro 500. I used to ride about 18 miles 4 or 5 days a week to work. I then had two kids, now 3 and 5 who i have to drop of early morning and collect ect and my hubby works long hours and we have no other help really. Before i had kids i was really really fit, cycling,…
