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SWEAT IS FAT CRYING!! I love that!!! Thanks for the smile, I'm going to remember that next workout...

Hi there, I'm going to be 40 in 4 months...and dreading it. Tell me some good things about hitting this age, please!

Cinnamon Rolls! With gooey frosting. The plate sized ones from hometown diners.

Coffee helps me with weight loss - I drink two cups in the morning with breakfast, and two cups in the late afternoon. I use fat free creamer and log the calories. The afternoon coffees really help with cravings and pre-dinner snacking. Just don't drink it too late if you're sensitive to caffeine- you'll be up all night…

They are not great, but they are filling. The best recipe I've had so far: 1 pkg. angel hair noodles, rinse well! 1 tbsp. light butter garlic powder to taste 3 tsp. grated parmesan cheese Cook the noodles in a frying pan with butter. Add garlic powder, remove from heat. Sprinkle with parmesan cheese. Less than 100 calories…