nitrogirl332

Ok girls, here is what I've been doing. Birth control is mandatory for me, without it I don't have any periods at all, but horrible symptoms. I lose hair, get awful acne, horrible cyst pain, etc. They put me on a b/c pill with a higher dose of estrogen to counteract the excess testosterone in my system that all us PCOS…

Hi all! I have PCOS, I've been struggling with it since I was 16. I need to lose at least 90 lbs, and since using MFP I've lost 8 (in the last 3 weeks). I am on 500 mg of Metformin a day, without it I get really sick almost all month long, despite having regular blood sugar levels without it. I also take birth control to…

Ok simplest yet. Seer the chicken breasts in an oven safe skillet on both sides, then put directly into 400 deg oven for about 20 min. done deal perfect every time

I too struggle with this...it's so hard to give in to the want to eat to comfort yourself. I found that yoga is helping me with my stress immensely!!!

This is sooooo me! hahaha!

Hi there!!! I'm down with crazy and supportive LOL! j/k. I too need to lose over 90 lbs, and am ready to get the show on the road!!! Let's do this! I'll add you

Hi Angela! I'm Dani, I'm 26. I too am recovering from a dislocated knee cap and torn ligament...it's been hard but I'm just now getting back into the swing of things. I've started some yoga and that is really helping things! I too am about cutting unnecessary foods from my diet, like refined/processed foods, trying to get…

I there!!! Consider yourself a friend!

Hi there! I'm in Norman/Purcell and I have 90 lbs to lose...I'm willing to support any of y'all!!!