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Ok girls, here is what I've been doing. Birth control is mandatory for me, without it I don't have any periods at all, but horrible symptoms. I lose hair, get awful acne, horrible cyst pain, etc. They put me on a b/c pill with a higher dose of estrogen to counteract the excess testosterone in my system that all us PCOS…
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Hi all! I have PCOS, I've been struggling with it since I was 16. I need to lose at least 90 lbs, and since using MFP I've lost 8 (in the last 3 weeks). I am on 500 mg of Metformin a day, without it I get really sick almost all month long, despite having regular blood sugar levels without it. I also take birth control to…
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Ok simplest yet. Seer the chicken breasts in an oven safe skillet on both sides, then put directly into 400 deg oven for about 20 min. done deal perfect every time
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I too struggle with this...it's so hard to give in to the want to eat to comfort yourself. I found that yoga is helping me with my stress immensely!!!
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This is sooooo me! hahaha!
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Hi there!!! I'm down with crazy and supportive LOL! j/k. I too need to lose over 90 lbs, and am ready to get the show on the road!!! Let's do this! I'll add you
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Hi Angela! I'm Dani, I'm 26. I too am recovering from a dislocated knee cap and torn ligament...it's been hard but I'm just now getting back into the swing of things. I've started some yoga and that is really helping things! I too am about cutting unnecessary foods from my diet, like refined/processed foods, trying to get…
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I there!!! Consider yourself a friend!
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Hi there! I'm in Norman/Purcell and I have 90 lbs to lose...I'm willing to support any of y'all!!!
