srankin123

I hadn't really planned on posting anything but I was pulled in when I wanted to share some things that have worked for me. My name is Susie and I've been gaining and losing weight all my life. I recently had to lose weight for my insurance company so they provided a nurse practictioner to help with our weight loss goals.…

I wouldn't want to eat more either if all I was eating was chicken and greens. When I exercise I treat myself to something that's healthy but wouldn't normally fit into my calorie range. I like the Luna protein bars. They are a sweet treat that helps keep your diet in line because the protein keeps your apetite in check. I…