davmel

managed to loose 2lb this week, next 2 weeks will be difficult as im going on holiday .

in A new week Comment by davmel October 2012

aiming for a 2lb loss this week, this gets me below 16 stone before i go on holiday for 2weeks.

in A new week Comment by davmel October 2012

Thanks Graham, think you loose quicker when you've got a lot to loose, and i had plenty to loose. MFP certainly helps me focus on what to eat and portion size which was a big problem for me. The loss has slowed down a little now but i'm hoping when i'm exercising regularly again the weight loss will remain consistent.

in Howdy! I'm fat, but less fat than before Comment by davmel October 2012

been using since may,lost 41lb so far :smile:

in Howdy! I'm fat, but less fat than before Comment by davmel September 2012

davmel Member

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