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Heya, I'm 22 and in Glasgow with about 20 more pounds to lose. Anyone feel free to add me :)
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I weigh 167lbs and have consistently lost 2-2.5lbs a week eating 1500-1800 calories a day (closer to 1800 on exercise days) with one day around 2000-2200 once a week.
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Hey, i've been vegetarian for a few years now but previously I wouldn't touch a meal if it didn't contain meat; steak was my favourite food. I read Eating Animals by Jonathan Safran Foer (http://www.eatinganimals.com/) on a recommendation from a friend and as a result couldn't bring myself to eat my chicken dinner that…