kelkel

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  • We are all trying to change our old eating habits that we have had for years. It is so hard to do. So you cheated a little but you wrote all the calories down and counted them. That is a big step if you ask me. I think everyone cheats a little. The trick is to acknowledge the cheat and get right back on the wagon. Don't…
    in Cheat meal?? Comment by kelkel January 2008
  • I am from Arkansas. I am starting a new way of living. Healthy and Happy! Hope to reach my goal weight and enjoy life! I am tired of dreading outings because I look and feel bad!!!! SO......here I go!!!
    in Hi family and friends Comment by kelkel January 2008
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