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Cooking is good...however...most guys you find these days can (cook?)something.:smile: I think that the most attractive guy is the one who is willing to clean up any mess that he makes while cooking in the kitchen.
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Sodium is a necessary nutrient so you should NEVER try to eliminate sodium completely from your diet. ...This is especially true if you do strenuous exercise and sweat a lot. Outside of this... I limit my salt intake (per the salt shaker)...because the food from my current diet gives me an acceptable level of sodium…
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You read other people's food diaries to get meal ideas.
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Is this a trick question? My neighbor has a dog named bacon.:huh:
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Keep up the good work,,,you're doing a great job!
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Same here.
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Congratulations...You did an amazing job.:flowerforyou:
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if you are consistent and honestly log your food daily...You should be able to reach your goal.
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Sorry to see people lose their jobs...but... I would have been a lot better off if they had gone out of business years ago.
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Well since you NEED to believe that YOU know everything...I just provided a word for word source for that particular idea. If you are still unsatisfied with the idea...then...Why don't you dial up the telephone number provided by that organization and complain/argue your point with them...Apparently they have lots of…
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http://www.casapalmera.com/articles/9-myths-about-eating-disorders/
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Just think of it as another "scooby" joke.
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Get real... Do I look like the kind of person who would get half naked and then do youtube bodybuilding videos from my kitchen?...My head is on straight...If I'm in the kitchen...I'm eating!
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:laugh:
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So you think that you know more than Scooby?
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Many men develop eating disorders as a result of trying to “bulk up” and build muscle mass.
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"Bulking and Cutting Myth In the muscle magazines you always hear about ‘bulking’ up then ‘cutting’ down before a contest, should you do this too? Probably not. Professional bodybuilders and very advanced bodybuilders (those who have been lifting seriously more than 7 years) benefit from bulking cutting but in my opinion,…
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Isn't that why people get personal trainers?
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I know from experience that It is so easy for me to fall off the wagon...That's why I fully expect to be logging my food for the rest of my life
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The advice still stands...you need professional help with your overeating /lack of muscle building problem ...This site had ABSOLUTELY nothing to do with the development of your disorder.
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If you can't decide whether you are trying to gain weight or lose weight...Then absolutely...you should seek help too.
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If you are currently in here trying to lose another 19lbs...This site did not make you obsessive...YOU HAVE BEEN OBSESSIVE ALL ALONG.(get help).
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According to what you wrote...you have not been on a weight loss journey...((Apparently...you have been treading water in the same place for more than a year))...So why would you feel the need to worry about whether or not "OTHER "people were the victims of "eating disorders"...If all that you wrote is true about your very…
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Anorexia and bulimia are MENTAL conditions.
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Regarding weight loss...Its very simple... If it works for you...then it's right. If it does not work for you...then its wrong. Regarding starvation mode...Once a human body burns up most of its excess fat stores((BUT...that body continues to operate at a caloric deficit)...at that point...the body in question will start…
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I haven't been to subway in months...but in the past I would always order: The foot long Roast Beef (half now/half later) on the multi grain roll w/ Lettuce tomato green pepper red onions black olives pepper jack cheese and "lite" mayonnaise
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I used to be a total sugar junkie. So I know for a fact that what you say is true about dumping sugar....Like you I went cold turkey on processed sugar and now find that I am turned off by sugary things. <<<HOWEVER>>>> I have also discovered that I associate certain foods with certain memories/ people. In the past I have…
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Health....Too much weight is like living with a time bomb....So my reason is ME!
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Congratulations!
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Welcome back.
