beansprouts Member

Cooking is good...however...most guys you find these days can (cook?)something.:smile: I think that the most attractive guy is the one who is willing to clean up any mess that he makes while cooking in the kitchen.

Sodium is a necessary nutrient so you should NEVER try to eliminate sodium completely from your diet. ...This is especially true if you do strenuous exercise and sweat a lot. Outside of this... I limit my salt intake (per the salt shaker)...because the food from my current diet gives me an acceptable level of sodium…

You read other people's food diaries to get meal ideas.

Is this a trick question? My neighbor has a dog named bacon.:huh:

Keep up the good work,,,you're doing a great job!

Same here.

Congratulations...You did an amazing job.:flowerforyou:

if you are consistent and honestly log your food daily...You should be able to reach your goal.

Sorry to see people lose their jobs...but... I would have been a lot better off if they had gone out of business years ago.

Well since you NEED to believe that YOU know everything...I just provided a word for word source for that particular idea. If you are still unsatisfied with the idea...then...Why don't you dial up the telephone number provided by that organization and complain/argue your point with them...Apparently they have lots of…

http://www.casapalmera.com/articles/9-myths-about-eating-disorders/

Just think of it as another "scooby" joke.

Get real... Do I look like the kind of person who would get half naked and then do youtube bodybuilding videos from my kitchen?...My head is on straight...If I'm in the kitchen...I'm eating!

:laugh:

So you think that you know more than Scooby?

Many men develop eating disorders as a result of trying to “bulk up” and build muscle mass.

"Bulking and Cutting Myth In the muscle magazines you always hear about ‘bulking’ up then ‘cutting’ down before a contest, should you do this too? Probably not. Professional bodybuilders and very advanced bodybuilders (those who have been lifting seriously more than 7 years) benefit from bulking cutting but in my opinion,…

Isn't that why people get personal trainers?

I know from experience that It is so easy for me to fall off the wagon...That's why I fully expect to be logging my food for the rest of my life

The advice still stands...you need professional help with your overeating /lack of muscle building problem ...This site had ABSOLUTELY nothing to do with the development of your disorder.

If you can't decide whether you are trying to gain weight or lose weight...Then absolutely...you should seek help too.

If you are currently in here trying to lose another 19lbs...This site did not make you obsessive...YOU HAVE BEEN OBSESSIVE ALL ALONG.(get help).

According to what you wrote...you have not been on a weight loss journey...((Apparently...you have been treading water in the same place for more than a year))...So why would you feel the need to worry about whether or not "OTHER "people were the victims of "eating disorders"...If all that you wrote is true about your very…

Anorexia and bulimia are MENTAL conditions.

Regarding weight loss...Its very simple... If it works for you...then it's right. If it does not work for you...then its wrong. Regarding starvation mode...Once a human body burns up most of its excess fat stores((BUT...that body continues to operate at a caloric deficit)...at that point...the body in question will start…

I haven't been to subway in months...but in the past I would always order: The foot long Roast Beef (half now/half later) on the multi grain roll w/ Lettuce tomato green pepper red onions black olives pepper jack cheese and "lite" mayonnaise

I used to be a total sugar junkie. So I know for a fact that what you say is true about dumping sugar....Like you I went cold turkey on processed sugar and now find that I am turned off by sugary things. <<<HOWEVER>>>> I have also discovered that I associate certain foods with certain memories/ people. In the past I have…

Health....Too much weight is like living with a time bomb....So my reason is ME!

Congratulations!

Welcome back.