Wenderzs

Was it cold when you went running? When I run in the cold (anytime I can see my breath), it hurts my lungs and throat much more than in warmer temperatures. I wear a scarf to help keep the cold air from bothering my throat and lungs as much. And take it easy. I tend to run faster outdoors than if I set a speed on a…

Huge accomplishment! You should be so very proud of yourself. Congrats!

Apple Pecan Chicken is amazing! Get the grilled chicken, not crispy. They dressing is actually not bad as far as calories and fat content, but I still only use one packet because I don't like my salad swimming in dressing. The pecans are the hard to resist part. They are a delicious little sweet treat, but are loaded with…

I forgot mixing with Crystal Light. That works well with quite a bit.

I like flavored vodka with Club Soda, but there is still some sugar in most brands flavored vodka. I think Belvedere and Absolut are 2 of the no-sugar flavored vodkas (hence the reason they are 80 proof/stronger and not as sweet). Most flavored vodkas are 60-70 proof because the sugar takes away from the alcohol content.…

That street lights were controlled by people who worked under the roads pushing buttons to turn them red, yellow and green. And my favorite is that I never understood as a child why anyone would spend the money in their wallet when they could just write on a piece of paper (a check) or hand over one of those plastic cards…

I've been on Nuvaring for close to a decade with no problems at all. Just make sure to mark a calendar or set a phone reminder to put it in a take it out. I get my weeks mixed up and find myself looking at a calendar thinking has it been 2 weeks, 3 weeks or 4 weeks? It's easy to forget when it's not part of a daily routine…