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While I agree with the excersize, I've lost 35 lbs so far and haven't counted one calorie. eating fat free food and whole wheat bread made me fat. I was not eating the foods that my body is designed to eat. Just because you think one thing doesn't make her wrong at all.
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Hey! I just wanted to say that I did not join the website, but I did buy the $3 ebook. I don't need to join the website, because the book gives you everything you need to know about how to shop, ect. It's not a fad diet at all. It explains what foods you should be eating to make your body the healthiest it can be. That's…
