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When you have to go to the big and tall section/store, and you AIN'T tall!
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I found the answer via my new HRM, I have been "walking". Calories counts for hiking were too high. :(
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I eat fats of all kinds. I try to eat less, but I don't deprive myself. I eat what I REALLY want, just less of it. Seems to be working, 19# lost in 40 days.
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Can a person be hot @ 40, yes. Can I, NO WAY! I wasn't hot @ 20!
