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Mine is a WW scale too. I think the scale is designed to do this on purpose to discourage you from incessant weighing. I thwart mine by keeping a 5 lb weight by the scale and doing a little math as needed.
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http://www.exrx.net/ExInfo/Stretching.html http://www.exrx.net/Kinesiology/Inflexibilities.html#anchor13320380 Don't really know how to reply and have them show up as originally written, but I love these links! Good info there.
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Try a Chinese foot massage. If it's plantar fasciitis, it might help. After 5 years of doing everything the dr told me (even strapping on those torture devices to sleep in), a massage cured mine. I've been pain free for 2 1/2 years now. Best $25 I ever spent.
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bump :) Thanks!
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bump :)
