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nafester Member

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  • It took me a good few weeks (possibly even up to a month or two) before I adapted to the new diet. I remember those first weeks I always had to have carrots ready to snack on and it was pretty tough. I'm 6'3, started at 284, down at 203 now and I'm eating about 1200-1400 calories a day. It's rare that I feel hungry. It…
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