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patvan1234
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keep carbs to =0 for four days, eating fish,meat,chicken,eggs,cheese up to 1000-1200 cal/day and cont to exercise; add green vegs next week . . . check out dr atkins diet
in
"Lower Carbs" to kick cravings?
Comment by
patvan1234
July 2012
why not try for 25# now and see how that does
in
Should I set my weight goal for according to the BMI calc?
Comment by
patvan1234
May 2012
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