Jurojo50

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  • No prob....and just an FYI, I probably could have lowered time on my mile by at least 3 minutes per mile but once you get in the 4-5 mile range, it becomes hard to keep it down...:)
    in Side stitches when running Comment by Jurojo50 July 2012
  • I would worry more about covering the distance right now than running all out. When I did the C25K a few years ago, I was averages about 13 minutes per mile, but I covered the distance with out stopping in my first race. Sure other people finished ahead of me that had spurts of speed, but I always ended up passing them…
    in Side stitches when running Comment by Jurojo50 July 2012
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