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Avoid cereal, grains, wheat, toast or bread (unless fermented...such as Sourdough or Gluten Free) or carbs in general Greek Yoghurt does amazing things with some berries. (try not to eat too much fruit....fruit can = lots of carbs) Eggs and bacon! Lots of yummy bacon! (Try cooking your bacon in bacon fat!!!!) Lots of…
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I'm 16 from British Columbia, Canada! Looking for fitspo buddies! Add me!
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I'm 5'3 and I weigh 171.2 pounds and I wear a size 10-12