Replies
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Lindaw66, that's so funny! I was working on P2 day 1, so spent ages the evening before chopping and preparing all my food for the day. Today, P2 day 2, my day off, I woke late, I've just forced down dry-fried spinach, celery, mushrooms and chopped egg-whites, and I can see the rest of the day going the way you described.…
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I'm Barbara, age 54 and living in the UK. I'm 5'4 and 144 pounds. I know I'm not really overweight according to various guidance charts, but I was always more comfortable at around 134 pounds in my 30’s and it's been creeping up and up since then. Also, although I eat all the good stuff you're supposed to have in a day, I…
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I'm on my first week, and have just got through the first two phase 2 days. They haven't been easy, especially breakfast. I've had stomach cramps too, but with a different outcome. I'm glad I wasn't working today because I had to make a very quick dash to the bathroom mid-morning! I've found breakfast the hardest, and had…
