sheril57

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  • I am 5'7" and started here at 219, my goal is 165 but once I reach that goal, depending on how I look I may got to 150. I think starting in 160's is a good place then see how you feel once you reach that goal you may want to go lower.
    in 5'7" Ladies, What is A Good Goal Weight? Comment by sheril57 July 2013
  • I love NASCAR watch all the races, been to quite a few, best race place and party place is TALLADEGA, can't wait to go back, Chicago is nice, campgrounds close by, shuttle back and forth from racetrack so you can get as drunk as you want, Atlanta is okay Being at one, like TALLADEGA is way more exciting than on TV
    in Nascar Comment by sheril57 July 2013
  • Welcome, I am 8.5 yr BC survivor. I will gladly be your friend
    in I'm new Comment by sheril57 July 2013
  • My name is Sharon, from Illinois I know I posted goals for June but not sure where I posted them. I came up short 1 pound of my June Goals, I wanted to lose 14 pounds and only lost 13. My July Goal is to remain under my daily calorie intake but to make smarter choices by pushing the fruits and veggies I want to lose…
    in WOMEN AGES 50+ FOR JULY 2013 Comment by sheril57 July 2013
  • The only detox I have ever used is a 7 day, you eat different things for 7 days and then I started my diet.I actually had energy going into the diet cause I got rid of all the crap I had been eating. I lost a few pounds on it but I think it was mostly water
    in Does this detox really work? Comment by sheril57 June 2013
  • I am back again with greater determination to commit to a lifestyle change. I am 66. Came back to site last 2 weeks ago, lost 3 pounds first week with motivation from all you wonderful women. I would like to join your group. I work 60-70 hours a week so don't have a lot of time to work out but I am walking everyday at…
    in WOMEN AGES 50+ FOR JUNE 2013 Comment by sheril57 June 2013
  • concrete (sorry typo I am at work on lunch)
    in Inside Exercise Suggestions? Comment by sheril57 June 2013
  • I have a stepper for rainy days, if you can find a ncrete block, sturdy wood box, etc you can use them. Put oj some music and step on and off the box to the music, raise a leg and opposite arm, do any variation youwant on it or just march inplace to the music:flowerforyou:
    in Inside Exercise Suggestions? Comment by sheril57 June 2013
  • I'm in I guess :smile: This will be a real challenge along with working 11 hour days. !!!!
    in 100 miles in June 2013 challenge Comment by sheril57 June 2013
  • how do you add someone
    in New here! Lets help each other! Comment by sheril57 May 2013
  • I am new to here again, need someone else I can motivate that will motivate me. To be under 200# would be awesome then I can think of a new goal have about 80# total to go and really want to succeed
    in New here! Lets help each other! Comment by sheril57 May 2013
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