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bump will try at home
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Italian Zuchinni, grilled with herbs and olive oil. Tomatoe as well!
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I do some frozen berries, water, some raw oatmeal (Quacker old fashion oats) and a splenda. Taste delicious! Great breakfast!
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I use Merrell Glove. Love them but wish I could go complely barefoot but where I'm from the heat goes up to 115F-120F in summer.LOL!
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I recently switched to Merrel Barefoot Pace glove and they are by far the best running shoes that I have ever owned. I am never going back to another shoe. They are minimialist shoe which I was a little worried about but they do help a lot in correcting your form. Since I have been using them my knees do not hurt anymore…
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I recently switched to Merrel Barefoot Pace glove and they are by far the best running shoes that I have ever owned. I am never going back to another shoe. They are minimialist shoe which I was a little worried about but they do help a lot in correcting your form. Since I have been using them my knees do not hurt anymore…
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For breakfast I add fresh berries, rasberries are my favorites and 1/4 cup of raw oatmeal the old fashion one. If I can spare the calories I also add a little honey. Delicious. If I am on a cheat day I mix 1/2 cottage cheesse with 1/2 greek gods flavored yogurt and use as sutffing for crepes and then just top them with…
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To turn off go to settings, audio cues and then time trigger. I like that it talks to you because that tells me if I am falling behind in distance compared to time.
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I use Runkeeper app to track distance and what not but I recently bought a New Balance HRM at target and that is way more accurate.
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I dont think it will flatten your booty. Definitely worth trying. Just goggle them and make sure you get the high waist ones, that have a zipper. They are about $20-$30. Use them with a fat burning cream. I have two pairs and always use them when exercising and have really noticed a difference in my tummy. And remember…
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I dont think you can completely get rid of it but you can significantly reduce it by drinking lots of water, doing lots of cardio and like someone else said getting massages. Also you should get some Neoprene shorts or pants when you do exersise and lather up some cream that will help you sweat alot. This will definetely…
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I got some Zaggora hot pants (neoprene shorts and they really help with cellulite. They make you sweat a ton which reduces the cellulite apperance
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OMG! That is so AMAZING! Your proof that you can get rid of that tummy. Definetly an inspiration for me to keep going and not give up!
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How do you handle the whole bike ride and getting there all sweaty? Would love to do it but i work in an office, so i feel that even if I change ill be sweaty and stinky.
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I have the same problem, and also not metting my carbs goal...Any suggestions?
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New balance HRM. Got it at targer. User friendly!
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Would love to join if there is room!
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I would love to join your Insanity group!
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I am at 123 now and aiming for 115 but I want to look toned, not skinny, so I will determine as I am getting closer to my goal since I tend to carry a little more muscle weight than fat.
