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Bump
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Good job!
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Doubled up on BB again since I skipped yesterday. Hopefully I can get out of bed tomorrow. Almost done with week 2 of bulk
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Never long enough! :s
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I completed week 1 of bulk phase. Total of 4 weeks. It's taking me longer but no matter what I am sticking to it.
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I am almost done with week one of the bulk phase. So far I am liking it a lot.
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Hi Everyone, Glad to see there is a Body Beast group going. I am a Beach Body Junkie and recently discovered body beast. I am going to be done with the 1st week of the bulk phase. It is taking me longer because I have had to skip a few works outs but I'm sticking with it till I finish the program. I really like it.
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Hi, Funny that my husband wanted me to order this for him as well and I figured that I would do it with him. Needless to say I started the program on Monday (without him, off course,lol) .I don't have a success story yet, but I can tell you it feels like it's going to work.
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You are awesome! Keep up the good work!
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Feel free to add me. I am starting again and want to stay committed to logging everything that I eat. I feel that is a huge part of your success, to stay accountable.
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This ^^^^^
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Bump, almost same stats!
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Good job. What an inspiration. Keep it up!
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bump for later
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Chicken Tacos with Mango Salsa I remove the bone and cover the thighs with seasoning made of 1 tbls Paprika, 1 tbls cayenne pepper, chopped thyme, chopped oregano and sea salt. Brown in a pan with a little bit of olive oil (just enough to coat the bottom of the pan). Once cooked I chop the chicken in small pieces and serve…
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Good morning everyone! So this morning I could not sleep, woke up around 3:30 a.m. and could not get back to bed. I tried to lay there and go back to sleep but my mind was just racing. At 400 I realized I was not going to get more sleep so instead of just laying there I actually got out of bed and did my Chalean Extreme…
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Good afternoon everyone, woke up late again. I just can't seem to get back into routine. Will have to do my workout when I get home this evening. @Capinoy - I am doing chalean extreme program but I only do the three days a week that concentrate on weight lifting and then on the other days I do my own cardio like hiking,…
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Good afternoon EARLY RISERS! I have been MIA and not posted cause I was away for a long weekend but I'm back on track and routine as of this AM. Since I got home Sunday night late I did not get up for workout in the AM on Monday. Went hiking with the kids in the PM but it was pure torture cause my oldest cried and wined…
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Awesome job! Keep up the good work.
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I have been getting up at 4:45 to hike or run at 5:00 and on days when I do CLX only, I sleep in a little and wake up at 5:30. It's tough to get up especially when it's impossible to make it to bed before 10:00 but I talk myself into it. It's gotten easier and I have so much more energy when I work out in the a.m. If I try…
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I felt the same way when I started riding but now after riding more I find that I have way more confidence and not afraid as much.
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^^^^^^^ This, I live in the desert, Palms Springs area and it gets really hot here (average in the summer 110-115):mad: . Love going on hikes when the sun is not that hot like 6:00 p.m. where there's is still daylight or jog. Also I try to hike on weekends like at 6:00 a.m. It's hot anyway but the sun is not full blown…
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I don't think that it's absolutely necessary but for me it's important because it keeps me from making poor food choices later in the day cause I'm starving. Also a good healthy breakfast gives me more energy.
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^^^^This. You mentioned that you increased your exercise but your calories remained the same. I think you should increase your calories as well.
