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My Hubby bought a new one a long time ago and used a few times and then it just sat there and rotted. I used it a couple of times but i personally like the free weights better. Even the resitance bands give you a great workout and they don't take up space. IMO.
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I think that it's motivating and it shows other people what you can acomplish and that it is possible for anyone. I believe that we should love ourselves no matter what size but with that being said I think we love ourselves even more when we are fit and healthy. By being healthy we show how much we care about ourselves.
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I had a huge one last week. I got married almost 13 years ago and thought that I could never get my dress to fit again. Anyway it's sitting on thop of my closet in a box and I kind of made it my goal for it to fit since someone close to me said that we could never get back down to where we were before we got married.…
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^^^^This but instead of using canned tomates I use real tomatoes that I put in the blender and blend. As far as herbs I try to use fresh herbs but if I don't have them I use this mix called Italian herbs. That's the only way I do spaguetti sauce and don't but it unless it's marinara for pizza. Also instead of using ground…
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Those are awesome results and in just 12 weeks? Wow! I am speechless. Congratulations!
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As everyone said Bike's or tricycles. Mine are a little older but when I must take them or then insist on going they ride their bikes or scotters. Sometimes they beg for one more time around the block when I'm tired, lol! Sometimes I create challenges for them where we must make it to certain point and that is fun for them!
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Great visual and great job! You look great!
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When I decided to lose weight I went on a "diet" and started working out hard and no weight loss either. I actually gained 2 pounds so I thought screw this and then went on a binge eating weekend, he,he,he! Guess what? I lost weight. In that same week talking to a personal trainer and telling him what I was doing he said I…
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Add me if you want. Also trying to break plateaou and lose last 5-10 lbs.
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I have a son who suffers from asthma as well as allergies. Allergic to everything. I try not to do the steroids unless absolutely necessary but when it high allergy season like right know I have seen that it really helps to get him on a maintenance medication. Right know he is on Qvuar and Flonase. (He's only on these when…
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This and also when people are crossing through a parking lot and you have to stop but they don't cross straight through but just kind of walk down the middle of the parking lot really slow, arrrrr! People that walk really slow in the supermarket and block the aisles when you need to reach and get something. But then again,…
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Agree with everyone else. Get the Vitamix. Initially my hubby wanted it and I said "there's no way I'm spending more than $400 on a glorified blender" so I got the Ninja one that they say is as good as the vitamix but without the hefty price tag. Well I bought the Ninja top of the line with all the extras but returned it…
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Why would you avoid beets? just asking?
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I do parsley, beet, carrot and orange. Parsley, celery carrot, and orange or apple.
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Of course exersice and healthy eating habits as well as portion control work. Glad you're coming along for the ride!
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This is funny! I have 2 kids, a husband, 2 dogs, homework for the kids dinner and keeping the house somewhat organized and clean, laundry ...... on top of everything else but I try to get up before the kids do at 5-5:30 a.m. If for some reason I don't then I really try to squezze it in right when I get home or after dinner…
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I grill them with a tiny bit of Olive oil and some organic no salt seasoning from Costco. They are really good this way.
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There's also fitnessblender.com and they have a wide variety of videos that are free.
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Not a vegetatian but beans and lentils are a good source of iron. When I was pregnant and low in iron I actually craved lentils which I didn't like before. Beets are also high in Iron. I juice some beets with carrots and orange on the weekend mornings for the kids. Pretty tasty.
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Amazing job! Can I sask how many calories a day you consumed?
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3/11 - 120 Isn't it supposed to work the other way! I think that chessegurger I had yesterday had something to do with it although I watched what I ate all week.
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Name/ real name: Maria Goal weight on March 31: 110 3/1: 118 3/4: 118
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Please add me. The last 5-10 lbs are getting really difficult!
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Not me! Gotta go check what's in the work cafetria for lunch now! :bigsmile:
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We got rid of that problem by getting a Keurig and everyone makes their own if the big coffe pot is empty. Works out great because I never use to drink from the big coffe pot since it was to weak.