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fitnessblender.com has quite a few from strenth training to HITT and it's free. There's also a few on youtube. Just do a goggle search and youll come up with a few sites.
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Feel free to add me. Love to run and doing strenth training right now. Not sure what IP is but I am trying to increase my protein as well to shed those last pounds.
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Funny pretty much sounds like me. My hubby's biggest complain is that I turn off the heater and open up the patio door, so when everyone gets up it's frezzing in the living room. Hubby built a pull up bar using some pipe from lowes that was very inexpensive. Not sure what kind of pipe it was but if you take a trip to the…
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How many times a week do youdo it? Everyday?
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Wow! Awesome! Congrats on your dedication and great work! It has paid off. :smile: :smile:
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Awesome job!
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You are welcome to add me if you wish.
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Have a 9 and 6 year old. Come home do dinner, homework, bath, clean up, yada, yada,yada. I work full time as well. Needless to say I really don't have time but I get up the morning at 5:30 to work out. If I don't it's almost impossible. I am not a morning person and am so tired that I rather slept a little more but when…
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Don't think so! When my kids watch TV is ask them to put Phineas and Ferb cartoons cause I like to watch that.
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Maybe you should try a different style of jeans on that are slimmer through the hip area. If I try on same size jeans and one of them is curvy and the other slim through hip the curvy one looks like its 2 sizes to big. Just ask at the store if they have this style.
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Seriously? How does this taste???? I like black beans and I like brownies but I don't know of these two together. Has anyone tried this?
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Wow! Great job!
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Dink lots of water and hot tea.
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[quoteThis and also drink hot tea. That keep me from wanting to snack] after all that water, you could do air squats or lunges every time you go pee ! [/quote]
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Wow, truly amazing and inspiring. Keep up the good work and the positive attitude!
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Remember Kate Moss's Motto? 'Nothing Tastes As Good As Skinny Feels'
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Congratulations, you look great and did a great job keeping up with the program. Hope you get the abs that you want on round 2. Im hopping that I get mine, but idk since today week 2 I have missed todays workout. Felt really crappy (getting a cold) but hepefully tomeorrow will feel better. Keep up the good work!!!:drinker:
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I keep it simple. I put just a tiny bit of Olive oil in the griddle for flavor and rub some freshly pressed garlic and a dash of salt. When its done squezze a little bit of lemon and its delicious. Personnally for me the more garlic you put the better. Its gets nice and brown and krispy on the top. Yum,yum, yum!
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My husband suggested I keep them in case I gain weight again so that I have something to wear. I said "absolutely not, this is permanent". I'm determined not to gain weight again. I
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Showing up for it!
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There's an attachement that they sell at fitness store that attaches to your door. Then just add resistance bands and you do this as that modified version of a pull up. They show you modified version in the video. Resistance bands do a great job.
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Good morning, I completed week 12 last week of P90X Insanity Hybrid. I am skipping week 13 and just restarted again at week 1 today. Last round I din't do ab Ripper X more times than I actually did. This time around I'm really going to focus on doing Ab ripper every time and also lifting heavier. I still can't do a pull up…
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@Dude way to go on starting week 11. Those extra 3 pounds and inches should come right off. I am stuck in week 10. Didn't get a chance to work out last week. It was pretty caotic and I was really tired but this week Im picking up where I left off and I am determined to shred that fat even if it takes another round of P90X.