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Number 1 fan of. Corny ;-)
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Great job!! Can't wait to see the pics :-) so happy for you
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I read in self magazine...diet tip when dining. Out, Is to order first so as not to be tempted by an other order.
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Nice!! Just imagine what a butter stack looks like...lol
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Wonderslim and 100% pomagrani5te juice......hmmmm
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WTG!! I had a McDonalds scare while on the road, I had there,bacon cheese egg muffin for breakfast,then dinner I had a big mac for dinner,well the next day my ankles and wrist were so swolen and numb,and it hurt too,the numbness lasted for about aweek....scared me to this day I hav'nt eaten at a McDonalds.
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I can't stand the nutr_fresh or what ever solution,they use to keep salad alive longer. Just can't get beyond the taste. But for fast food when nothing is available I may eat one.
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Not from immediate family as they see me everyday they only notice when I get a new outfit.....but then there were the co-workers who were excited....then as time passed would start making comments, now don't lose to much, are you sure your eating enough? Then followed by more snarky comments.....but people who I havnt…
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I love sassy water with extra mint....can't stand ginger init but like ginger in stirfry and in hot tea....a spa I went serves sliced lemons and lime and cucumbers...in there water very refreshing too. Thanks !
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Great info, I found sipping a protien shake through my workouts help me from getting sick, and afterwars I eat whole almonds with dates to keep my blood sugar from diving...found out the hard way....your info is what I needed and explained a lot and why's...thanks
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Mine would be ...Shugar Reneé.....but with street name and we lived out in the country so it would be for our P.O. Box so it my stirpper name would be Shugar Box....yep nice and slutty.....lol
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I like a sweet potatoe,or yams,baked with ricata chese or cottage cheese and or just plain with cinnamon sprinkled on it,don't need to add sugar they are sweet enough......I also like a hot baked potatoe cubed and tossed into my salad.
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I travel with my husband who is a trucker, and so far I have not found any of the resturants listed, or find any of there nutrition sheets. "The iron skillet" "petros" of course the fast food ones are listed. Hmmm
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I do that too, it takes a lot of weight to change pants size....my pants fit, till I exercise and for me everything that gravity pulled down, exercise lifts back up, and it makes my pants tighter, but if you stick with it, you will see the fat lift then flater, when I do cardio I also get flufy tummy, but the next morning…
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Someone mentioned a mexican store is a good idea....also Asian stores too they cary lots of fresh veggies and exotics ones...I love too cook thai food and it so happens that where I live the Mexican Asian and european are all in the same mall strip....I buy my rice my beans there...look on ine for recepie on hand...keep a…
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I love Canada, we try to go Victoria B.C. once a year, great people great country.
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I am in! Already did 60..... in the bathroom..lol does it matter how you do them? I did 20 r leg 20 left leg 20 both legs
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When geting an incredible back massage is better than sex.
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Oh! The places you will go! Your moving now! Do you have new goals in mind?
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Sweet! Love those victorys!
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Congrats!!! Isn't Nike known for the narrow foot ?
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Is hooking my bra straps on as tight as it can go and tightening tbe shoulder straps as far as they can tighten, can still fill the cups......but when I first bought it it was on the most give possible with out having to by bra extenders.
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Wonderful job! The old fashion way, determination, strength, frustration, and motovation:-)
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Walkinh on Sunshine!! What a wonderful feeling...........keep posting picks lovin the inspiration.
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Aww your beautiful....let your success radiate!! Awesome job!
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I make aturkey burger with brown rice cooked of course, feta cheese, and fresh chopped spinach and itlalian seasoning ,minced garlic,eggs,craked pepper, mix make into patties and grill, or broil,.....my husband loves the patties cold for lunch the next day so I always make extra :-)
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I really enjoy adding just fresh squeezed limes on my salad......I don care for lemon though :-)
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Green tea hot or iced...or the house coffee w/ skim milk
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Beautiful!! You have an amazing figure :-)
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Never did the frufru coffee just a mocha now and then I prefer the house coffee.....Congrats on your milestone....Victory is in your hands !!