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New to HMR
Tried using the HMR app . Not successful with using it as I am ordering from Amazon. Looking for like minded people who have or is going through the program.
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Adding food to your diary?
I haven't been on myfitness pal in a long while, I used to be able to take a pic of a food label. I can't seem to find that feature. :|
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aria smart scale
I use the fitbit and really enjoy the benefits. Does anyone use the scale and do you like it? It can use up to 8 members. Aria from fitbit thank you
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Post your NSV's & Things your grateful for :)
NSV~ I pushed hard in water aerobics for the full hour. Grateful for~ the friends and encouragement I get from all of you ladies. :) and for the new workout bag my daughter gave me.
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March 5 lb. challenge
ok ladies!! Lets see if we can lose 5 lbs in March on March 1st we will post our currant weight, check in once a week, and post our results. I do my weigh day on Thursdays, if you have a preference, then post in, on your weigh in day after the 1st. Drink your water and eat eat eat ALL of your calories, to up too 1/2 less…
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pinterst ;)
if you enjoy pinterst please add me, or send an invite. Micheller1210@gmail.com
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What did you have for Breakfast?
Post your breakfast recipe, and calorie break down here, I love to get fresh and new Ideas :) your Go to's when on the run. And what you ordered or will order when out. Your tips, swaps etc. if its your cheat or indulgence.
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what is your biggest challenge today? And how can I over com
My biggest challenge for me today is,....... coffee, Trying to cut coffee from my diet and replacing it with green tea. coffee make my tummy a bit upset, And I plan on having my teakettle ready to go in the morning, I am down to half a cup of coffee hopefully in a few days I'll be completely off
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What did you have for lunch?
Do you plan your lunch,pack it order it? Recipes, calories, know hows and tips.
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The snack attack :)
Snacks Snacks, snacks.....did you save calories for a favorite snack? was your snack sweet or savory? nutritious? Is it spread through out the day? or is late in the evening? planned or attacked?
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What did you have for Dinner?
Dinner are you tired from a long day at work? do you have sweet and simple quick dinner ideas? were you hungry and made a decision you regretted like a drive through, you intended to be good but.... your favorite Recipes, calories etc.
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NSV's ;)
NSV stands for Non-Scale-Victory...... I hadn't lost any weight in the last two weeks, but this morning as I walked by a mirror I saw that my shirt was hanging differently more loosely...and my bra has to be hooked on the last row( I was pushing on getting an extension):laugh: :laugh: :laugh:
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How do you carry your weight?
I carry my weight in my Stomach and on my hips, and into my inner thigh, And my stomach seems to be last place I lose it too, my ankles and wrist calf, and forearms start looking pretty thin and I feel like a lollipop.......A hoodie can only hide so much.....lol
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MFP and my misconception
I was surprised, by how many people view or use this app, for weight loss. When I joined I had an assumption that people ate too lose weight and as well for your over all health. and exercised, For me my mentality has been to gravitate towards clean eating ie, no garbage food like fast food and junk food chips cola, or…
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Washington state newbie this is day 1
Hi Group i would love to join you for some encouragement and fellowship.
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need suggestions on living on the road.
Hi, I ride with my husband and he is a trucker, we have erratic hours, and mostly eat out. We have fresh fruit ,but gets banged up a bit. And shopping is a hit and miss. We have stick cheese, crackers,oatmeal,cottage cheese,nuts,....looking for healtheir snaks and meals and we do eat one meal out a day. And our lifestyle…
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new on my android :-)
Hi, my husband is a truckdriver,andI ride with him we do all 48,in the last year I gained 20+ lbs. My body cannot afford to keep gaining. I found this app for my phone.....so it was an eye opener to record my day,no wonder the lbs piled on.would love to meet new people. I must have found this site some time aga as I was…
