Women 40 and over

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What did you have for lunch?

Micheller1210
Micheller1210 Posts: 460 Member
edited November 2024 in Social Groups
Do you plan your lunch,pack it order it? Recipes, calories, know hows and tips.

Replies

  • toque88
    toque88 Posts: 113 Member
    I typically eat a salad for lunch. The office building has an amazing cafeteria, so I buy it - fill it with veggies and grilled peppers (with oil) and leave the dressing off. Sometimes i'll add fruit to my salad, but this week I've added beans. Oh, and i eat a roll or some type of carb and a grilled chicken. I'd say 300 - 400 calories for lunch.
  • Jesea
    Jesea Posts: 376 Member
    I was at the mall today, and my choices were limited. Grabbed a Southwest salad with grilled chicken at McDonald's.
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