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Its ok its just a few oz. You will reflect a lossโบ I keep telling myself my team needs me ๐ And I need them! Together we can do it ๐
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hi Alexis I too have had some serious health issues. Spent 7 weeks in the hospital last year alone. This year my goal is to get my weight under control and obviously to stay out of the hospital. So far so good. ๐ค๐ฆ I'm sorry to hear about your health as well. I know that must of been tough for you and your family. Good newsโฆ
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Me too....I shy away from commitments so this will stretch me. We can do this together๐
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Bonnie This Monday is my wigh in day. Does it count towards the may tally?
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Fears
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I too have baby weight to lose :o but he turned 28. :# Get ready! We are a strong ready and able team.
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I went shopping and bought organic greens and was in and out without buying food I didn't need.
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Great and hungry๐
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Hi Teammates. I have been successful in losing weight three last two months. I need to keep going. I have a lot to contribute :o :)
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I just joined a group on here. <3 looking for more accountability
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Request gut busters team
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Username Micheller1210 Weigh in day Mondays Sw: as of today 240.2
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Hey hey I figured it out and here Iam Miss Bonnie๐
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Resisting the grill at work. Eating my lunch I brought. Staying focused on my goal. For more than a month. Not rewarding myself for being good๐ด
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Tears
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Getting to spend the weekend with my husbandโค๐โค
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Hungry must choose wisely for dinner
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Still doing HMR down 12 lbs and a pant size <3 :)
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I am down a pant size! TOSSED them out of my house out the door good bye fat pants!
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Hi Faith are you doing the diet still i see this is an old thread.
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My clothes are looking better on me.๐
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One more Monday of the month. Slow going. Still going.
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Any body?
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Its Been a hard week. Surrounded by good food.I managed to eat good choices. Scale has not budged. But my clothes are feeling much looser. So any day now expecting to see a loss. ๐ป๐ฉโ๐ณ๐โโ๏ธ
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I missed my Monday weigh in. So I'll post the following Monday. Hopefully with a nice loss. I work in a cafe and we're cook from scratch and my NSV is choosing roasted veggies
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All I can do for you is pray. Healing and restoration. And peace. ๐๐ฆ๐
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I'm going through the same thing I was all or nothing, my motto is babysteps. I do one thing every day for me. To accomplish my goal for long range. We can do this. ๐ข๐ท
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Oh Im sorry ๐ค I know how frustrating that can be. But it is what it is. And your attitude is spot on. ๐ I have ti watch my stress levels and just let go.....๐ท๐
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swimThank you I'm on my to feeling better my husband made an awesome turkey soup, we also had salad. How did you do at the wedding? Texasfarmer I'm here checking in daily. Getting my serving of encouragement. How are you doing?