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Maybe instead of goal weight, do a goal of toning, weight wise you look very healthy, don't focus so much on the scale if you're in a healthy BMI focus on making your body look the way you want it to =]
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It was taken on the way up of gaining weight, i didnt take many photos after i had my son because i was embarrassed of how i looked, but that was taken right before i got pregnant and i knew exactly what i weighed, so i added it to show the difference at different weights
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Thank you so much to everyone! Y'all make me feel so great, its awesome the support i've found here! ANyone feel free to add me, I love to chit chat and im always here for anyone that needs support!
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248... visualizing that is crazy!
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I checked out your profile, woman you are beyond inspiring! 60 years old, and you look fantastic! i was blown away by your pics! I hope your husband quit smoking (;
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Awesome job!
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thanks to all of you, and trust me , if i can do it ANYONE can! I have faith and am proud of all of you, this is a scary thing to start, losing weight, but becoming a healthier you is beyond worth it!
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haha i love that!
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You've lost so much already! keep up the good work girl, =]
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Thank you very much to everyone! Amazing people on here!
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Thank you so much! Congrats on your losing as well!
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The weight came off really easily for about the first 20 lbs, because all i did was become more active from being completely sedentary. After that i hit a wall and stayed around 170 for over a month, i got fed up and started doing light workouts, yielding more weight loss, the lighter i became the harder i worked.…
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First off thank you, i'm glad to share what i can! Mostly i just strted becoming more active in everything i did, i turn all of my daily activities into something a little extra. Like doing squats when i brush my teeth, calf raises while i stand at work, I dance around my house when i clean, have become very active in…
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Thank you! i was amazed how inspiring other people can be, when i started i wanted to be down to 140, when i hit that i made a new goal of between 125 and 120, and im already halfway there! It's amazing what you can do setting the smaller goal after hitting the big one really helped me, you'll hit your 140, then be so…
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I read the saying set as your pro pic, and it is %100 true, you CAN do it!
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Thank you so much =], and congratulations on starting your journey, i use this word because honestly its the biggest adventure I've taken. Some little advice i have is find things you love doing, i hate the gym and will not step foot in it, i do everything from zumba, golfing, weight training at home, playing with my son,…
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Amazing! great job!
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I really didn't think it was possible, but now i'm a firm believer if you put your heart into it, you can achieve anything! im down to 134 as of today, 12lbs away from my goal. A year ago i would have laughed at the thought of me being this small, but when you get determined you can do it! I wish you the best of luck!!!…
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Amazing the difference ten lbs makes, awesome work!
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Thank you!
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Im in your boat, im down to a high healthy weight but those last 12 lbs are killing me to shed, it seems like nothing works, and motivation can easily slip away. But you're doing it for the right reasons it seems, so know you have support right here, its amazing the motivation you can find in others. Looking at pictures in…
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AMAZING!!!!!! You look incredible, honestly your pics have just motivated me to go for a walk tonight, knowing the extra bit helps
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I have an eight month too, and its totally possible to get into the shape you want, im looking for people in the same boat to kinda chat with and give/get advice from. I'm new to the site as well. Good Luck!
