katnic898

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• I usually run outside and its beautiful and a nicer experience ... except on my joints. Even though I'm young (19) I prefer treadmills just because there is less impact on knees and hips.

  in Is this common sense? Running outside >>>>> treadmill Comment by katnic898 June 2012
• The more I exercise the more protein I need to recover. I always go way over the protein limit on recovery days to help rebuild my muscles.

  in Keeping protein down Comment by katnic898 June 2012
• Just my stomach *sigh* I have no extra weight on my legs or chest at all

  in where do people carry their weight???? Comment by katnic898 June 2012
• I'm 19 feel free to add me!

  in 18-26 year olds? Comment by katnic898 June 2012
• Im 19 feel free to add me!

  in Searching for fellow teenage dieters! Comment by katnic898 June 2012