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London now, originally sunny West Wales.
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Studying for an integrated masters in Chemistry at Imperial College London. It's kicking my *kitten*, but only one more year to go! (plus the last few weeks of this year)
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I tend to work through it gently. If it's causing pain rather than just general soreness, it can sometimes be a good idea to stop and examine how badly it hurts. If I find I'm really sore, I have a hot bath and stretch whilst in there, and then another stretch before bed. I try not to give in to the soreness, unless it's…
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Pole dancing! and yes, as said above, sex.
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Hi, London calling! Just finished with revision for my finals so have been eating badly and doing little exercise lately. More interested in how I look and feel than my weight, although I do have a target. My BMI is apparently 25, I want to lower this considerably. Height: 5'3" Current weight: 141lbs Target weight: 120lbs…
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My breasts and I do a number of high impact sports, (horse riding, running...) and also a few sports which require 'stillness of breast'... (pole dancing, gymnastics, stuff where falling out the top is not an option). I've found that nike do pretty good croptop sports bras, and they are comfortable and supportive and look…
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Hey there, it's my first day too. Currently unable to sleep so I figured I may as well do something productive with my insomnia. So here I am, planning to lose a good 9kg/20lbs and improve my fitness dramatically. Do you know how you're going to go about this? What exercises are you planning?
