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FYI, low-impact doesn't mean it's not a tough workout. It means it's low-stress to your joints. It's got nothing to do with heart rate or if you're sweating a lot or burned a lot of cals.
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DANG! I GOTTA LAY OFF DEM TWANKIES!
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Me please! I started today, but it was so pathetic that I think I'll be repeating Day 1 a couple more times...
