EcoGal

I live in the southwest suburbs of Chicago.

Thank you all so much for the wonderful support and suggestions. I can tell this is going to be a great community to belong to. The aquafitness is a great idea but I find it seems to increase my weakness. I'm going to give it one my try though if I can find someone to help me who knows what they are doing. I'll try out all…

I have fibromyalgia, which is a disorder that causes extreme pain throughout my body. I also have chronic severe migraines with residual muscle weakness and tremor as well as chronic fatigue syndrome. I'm trying to find a way to incorporate a bit of exercise into my day to try to regain a big of strength and some pain…

Starting weight 175.5

I too have been there twice. Give yourself time to recover both emotionally and physically. Definitley wait on an okay from the doctor to begin exercising. Take time to pamper yourself a little right now. Take good care.

Thanks for the welcome. It's nice to hear that someone else with fibromyalgia has been so successful.

Hi All, I really want to lose some weight and improve my fitness level. I have fibromayalgia which is very painful and makes it difficult to exercise but I'm going to try. I know I need to make some changes in my diet as well. I know that all of your stories will be inspirational to me and help me keep going. Here is to…