gnlmoschetti Member

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  • Circuit Training would be best. Alternating bouts of cardio with weight lifting. If you are going to workout at home, Jillian Anderson's Body Revolution would be perfect. Lots of strengthening along with cardio, and she starts you out fairly easy to build strength before progressing the workout. Highly recommend it. BUT…
    in just starting to lose weight Comment by gnlmoschetti July 2014
  • I am 37 and ultimately have 50 pounds to lose. I am in the middle of week six of Jillian's Body Revolution. I have followed the workouts and did the kickstart week faithfully. I haven't been following her diet exactly since then but have been keeping calories around 1200 and not more than 1400 per day. I didn't lose any…
    in Jillian Michaels Body Revolution Comment by gnlmoschetti May 2012
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