JenniferAutumn Member

I am actually on day 47 of Whole 30. I am doing 60 days. This has been the easiest Whole 30 yet, as there are no temptations from Social events!

My Fastest time was 24 minutes.I usually average 25- 27 minutes depending on course.

This is a matter of opinion. Personally, I eat a Paleo diet and I do not eat grains and yes, I think bread could be a cause for the bloating.

If you post a topic of "Help- Why aren't I losing weight"- Keep your diary open so you can be judged. I mean so people can offer their advice.:bigsmile:

Ha Ha- Yes this! :laugh:

I try to eat a 90 % paleo diet. (I am human and occasionally want a slice of pizza or something!) But I use MFP more to keep track of what I am eating and not for calorie count. My boyfriend has an account, but I cook and pack his lunches etc, so he doesn't really log . He to follows a paleo diet also. (well- He doesn't…

^^^^^ This!

:laugh:

Home > check in> edit previous entries.

I was actually reading some posts this morning, thinking how rude some people can be. Guess it is easy to bully and be rude when you are sitting behind a computer. Congrats on your weight loss!

.http://en.wikipedia.org/wiki/List_of_holidays_by_country

@ tristan299 238 actually :tongue:

Way TMI. lol

Sometimes.

[/quote] Dead wrong. Yes eat at least half or all your calories back. 1200 is too low and unnesacary. You are limiting yourself and whatever made you believe that was the "magic" weight loss number should be shot. [/quote] ^^^^^^THIS! Edited to say for some reason it would not do a quote!

sure

Perhaps starting out asking what the OP's interest may be and explaining why the OP should be more specific, but saying " This is a website called My Fitness Pal. I'm pretty sure most of the users therefore have an interest in fitness. There are also lots of 'clean eaters' and folks trying to reduce their sugar intake* is…

I dunno. Selfies in the bathroom?

why not?

No reason to be sarcastic. This was this person's first post on the forum and looking for friends for support.

OP- You asked us to critique your diet so you can lose those last few pounds and lose belly fat. Just giving you an idea as eating a Paleo diet helped me when I ditched the grains and cheese.

Alatariel75- Can you offer any advice? NO?

Grains are not healthy and they are toxic to the body. That is the way they were designed. The non-digestible proteins that wreak havoc in our system allow grains to pass un-harmed through the intestines of animals and emerge victorious and in a pile of fertilizer at the other end. Good for the grains-bad for us! Studies…

I'm sorry, Are you the OP that asked?

Get rid of the grains and cheese.

Best of luck. :)

So OP- Did you have a discussion with your wife?

This thread has nothing to do with potty training. However with that being said, I am sure the OP will be doing the one training as it seems his wife doesn't do much at all.

So I have read the posts....I have to agree with this. If she is unable to fulfill her job as a SAHM, perhaps she should get a job outside the home and pay for daycare and a housekeeper.

I know being a SAHM mom is a very hard job. I believe that if she stays home and you are the financial provider, her job is the household duties. It's a job, yet also a privilege to be able to stay home with the children.