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I'm down to throw down! My SW: Not sure what this is CW: 241 GW: 211 START Date: 12-15-14 DAY: 1- 241 DAY: 10 DAY: 20 DAY: 30 DAY: 40 DAY: 50 DAY: 60 DAY: 70 DAY: 80 DAY: 90 DAY: 100 END of challenge date: March 20, 2014 GOALS: I have a soccer tournament in April 2015. I want to lose weight and get in better shape in time…
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Name: Sophia Height: 5'4" Starting Weight (12/1):247 Goal Weight (12/31):241 12/8: 241 12/15: 12/22: 12/29: 12/31: Success: 6lbs in a week?!?!? Not sure I believe that. Maybe I got the wrong weight. I'll mark this as a tentative success. I don't want to get my hopes up too soon! Struggles: My struggles this week will be…
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I'm down to throw down! Name: Sophia Height: 5'4" Starting Weight (12/1):247 Goal Weight (12/31):241 12/8: 12/15: 12/22: 12/29: 12/31: Struggles or successes of the week: Since I've started my weight loss goals again, I'll struggling to not eat junk, to not over eat and to log in my foods and excersize! I wish everyone…
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I started thinking of my calorie counts as an expense. If I consumed too many calories at one meal, then I checked to see what was too expensive for me at the next meal. Thinking of Calorie counting as money counting has actually helped a lot. Kind of a mind trick. Also I allow myself one "cheat day". Kinda of like giving…
