We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
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There is no such thing as "Toning" There are only 3 things your body can do in, instead of this misconception of "toning" Grow or shrink in muscle size or lose body fat If ladies are looking to "tone up" firstly you need to lose body fat, tounearth the muscles underneath the fat. then for the so called "toning" ladies you…
