We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Replies
-
My weight loss Dr says your metabolism is at it's peak in the morning. He says a 20 minute morning work out is about the same as a 2hour work out in the evening. Plus it's been proven that will power is stronger in the morning. Hope that helps...
