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mjfearing Member

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  • I did TO for 90 days and have been doing RF for a few weeks now. I've been doing exactly what you're asking about (using some TO workouts as the cardio workouts for RF). I have used TO's Cardio XT, Plyo XT, and Sprawl & Brawl, but you could probably use any of the workouts... except maybe TO Buns & Guns (personally, I…
    in Rushfit vs. TapouT XT - My review/opinion/observation. Comment by mjfearing October 2012
  • I just finished day 6, myself. Tomorrow is my first rest day, although I think I'll do something... even if it's just a leisurly "stroll" on the stationary bike while watching the morning news. I know that some people have dramatic results in 10 days, but I haven't noticed any major visible changes, including on the scale,…
    in Any one else doing Tapout Xt? Comment by mjfearing June 2012
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