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Sorry about the all caps. I'm at work and have to keep my sys on all caps for the screens I use and always forget to change.
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HOW DO I OPEN MY DIARY SO YOU CAN SEE TO HELP?
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I AM LOGGING EVERYTHING. I REDUCED MY ALLOWED CALORIES FROM 1800 TO 1600. 90% OFF MY DIET IS RAW FRUITS AND VEGIES. I USED TO BE VEGAN AND VERY HEALTHY, TRYING TO GET BACK TO THAT. I AM STAYING WITHIN MY ALLOWED CALORIES BUT, NOT DROPPING.
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I HAVE HEARD OF THIS BUT, WHAT IS COUCH 5K?
