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I was thinking the same thing. I have been doing it every day since June 2nd. Today will be Level 2 day 2 for me... I am not sure where to find the information, I checked the "recommendations" page on the dvd but it didn't say anything pertaining to this... Can anyone help with this??
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Hey! You Look great!!! What have you been doing to lose the 40.2lbs??
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Is anyone else out there just getting started with this DVD?? I know this post is about a month old but I am on day 4 of level one and was looking for someone to take the journey with...