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Dont be so quick to judge, I am one that will choose these so called lazy routes everytime :P , but I go to the gym 5 days a week and spend at least an hour and a half there actually working out, not talking like I tend to see haha.
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Getting a close spot is like winning the parking lot lottery, it makes you feel accomplished, for a second anyway haha.
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EAS 100% Whey 23g twice a day - best taste for protein shakes by far. Detour Protein bars 15g once a day on weight training days Usually a mix of peanut butter, peanuts, lean meats- turkey, chicken, skim milk. I avg 140g a day, but that is what is recommended for me. Its important that you drink a lot of water with high…
