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Replies
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Hi there! So I saw your post, and though I have never had children (someday I hope!), I can relate with the feeling of looking at pictures and wishing I could just get back to that body. This summer I hit a weight that I had never thought possible for me, and felt it was hopeless. I'd tried Jenny Craig twice, and Weight…
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You'll be great! I just started mine to lose 40. If I can accomplish that - might go more toward 50 or 60.
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I would agree with several of these individuals...right now I am on 1400 cal a day and am seeing results (only two weeks in so we'll see). What I used to do was try to eat as little as possible...your body will go into a safe mode and not lose much because it is trying to hold onto what you have - you won't lose weight…
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Sometimes what I do is I drink a big glass of water - I find that if I get in that state that drinking a glass of water makes me feel like I don't need to munch on anything. That and gum. I can chew a pack of sugar free gum a day if I am stressed.
