We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

hoytless

Replies

  • My body took about three weeks to adjust to smaller meals and I still have trouble some days. Protein usually fills me up and I tend to keep chicken or cucumbers/carrots handy - vegetables have almost no calories and are easy to eat more of.
Default Avatar