Peppermynthe Member

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  • You'll be hungrier, because you're running more. If you haven't been strength training, you will gain muscle, because you're running more. Be careful about eating at a high calorie deficit, because you don't want to hurt your training. Some sources (see the book racing weight) recommend weight loss in between training…
  • So there's no way to sync weight with the aria? That's too bad - I'm not likely to switch environments due to that investment. :( Edit - at least for fitbit thus is not true. Just recorded a dummy weight in mfp, and my fitbit dashboard now shows that weight.
  • How does someone go about seeing a nutritionist? It's something I've considered, but I don't know where to start. I also think it might be too expensive (for me at least, I have no insurance). Also - both of you up top (OP and first poster), maybe you should both talk to each other - have a duo support group going on,…
  • 5'2 135lbs - size 6(US) and tops - small
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