keysha00

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I am also just getting started lol AGAIN, and no 30 is great. If you aint moving you aint loosing lol. 30 is a huge difference and i applaud you keep up the good work!.

in Just getting started Comment by keysha00 June 2012
hi..i also found this other sit that may be able to help you with that problem along with this site..i thin they both will work great together. the site is http://www.nowloss.com/how-to-lose-50-pounds-fast-in-5-months.htm hope it helps..its suppose to tell you how much to eat depending on your weight and age . i think this…

in Only allowed to eat 2 ounces of food at a sitting....... Comment by keysha00 June 2009
THANK YOU ivykivy and ckakask i will look at the website , and thanks for your advice and ideas.ill try to stay away from fatty foods and snacks as well. congrats to you all on your loss . thanks again

in hey...waht should i eat Comment by keysha00 June 2009
LOL MY BAD I DIDNT EVEN NOTICE LOL

in hey...waht should i eat Comment by keysha00 June 2009
hey .. thanks :-) CONGRATS ON YOUR "LOSS"

in hey...waht should i eat Comment by keysha00 June 2009